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fruit confitures
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smoke dried tomatoes


NUT:

A seed borne within a fruit having a hard shell, as in the peanut, almond, or walnut.


DISARMING

Ingredients- pecans, vinegar, sugar, Asian hot sauce, salt

Diabetic Exchanges: Starch 0.1, Lean meat 0.1, Sugar 0.4, Fat 2.0

 

RECKLESS

Ingredients- almonds, sugar, sesame seeds, egg white, spices

Diabetic Exchanges: Starch 0, Lean meat 0.5, Sugar 0.1, Fat 2.6

 

SPIRITED

Ingredients- almonds, pumpkin seeds, garlic, butter, Worcestershire sauce, canola oil, egg white, chili powder, spices, salt

Diabetic Exchanges: Starch 0, Lean meat 0.7, Vegetables 0.1, Fat 2.3

 

 

ZING

Ingredients- pecans, almonds, pumpkin seeds, rum, garlic, vanilla extract, Tabasco sauce, butter, egg white, canola oil, Worcestershire sauce, salt, brown sugar, chili powder, cinnamon, cloves, mustard, spices

Diabetic Exchanges: Starch 0.1, Lean meat 0.4, Vegetables 0.1, Sugar 0.1, Fat 2.5